Digestive Distress: Many teas contain tannins, which can irritate the intestines, leading to discomfort and digestive issues.
Neurological Concerns: Certain compounds in tea, like caffeine and theophylline, may impact brain function, causing insomnia and anxiety.
Heavy Metal Contamination: Tea plants can absorb heavy metals from soil, posing a risk of toxicity when consumed regularly.
Pesticide Exposure: Non-organic teas may harbor pesticide residues, which can accumulate in the body and contribute to health problems.
Potential Allergens: Some teas contain additives or allergens like gluten, soy, or dairy, triggering adverse reactions in sensitive individuals.
Interaction with Medications: Components of tea can interfere with certain medications, affecting their efficacy or causing harmful side effects.
Healthier Alternatives: Consider exploring herbal teas or blends with minimal processing to reduce the risk of adverse health effects.
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