Sorghum isn't as common of a household grain as something like rice or quinoa, but this whole grain is packed full of protein, with around 10 grams per serving.
Teff is a superfood grain native to Ethiopia and is the foundation of many Ethiopian dishes. For instance, if you've ever had injera
Kamut Khorasan wheat (also just called Kamut) is an ancient whole grain you may want to consider stocking up on. It has almost 10 grams of protein per serving, is high in fiber
Next in line for the highest-protein whole grain is an ancient grain called amaranth.
Speaking of quinoa, this complete protein source is a versatile and affordable way to get in some extra protein at any meal.
Wild rice isn't like your typical bowl of white rice. This grain comes from the seeds of an aquatic plant that grows in certain lakes in rivers in Canada and the United States
Rounding out our list of high-protein grains is farro—an ancient grain that has its origins in Rome. It's known for having a chewy texture and nutty flavor