Sweet Treats That Won't Cause A Spike In Blood Sugar

Berries: Low in sugar and high in fiber, berries like strawberries, blueberries, and raspberries are great choices.

Dark Chocolate: Opt for dark chocolate with at least 70% cocoa content for its antioxidants and lower sugar content.

Nuts: Rich in healthy fats and protein, nuts like almonds, walnuts, and pistachios can help stabilize blood sugar levels.

Greek Yogurt: High in protein and lower in sugar compared to regular yogurt, Greek yogurt makes a satisfying and blood sugar-friendly snack when paired with some nuts or berries.

Like Share Save 

Avocado: A creamy and satisfying treat, avocados are low in carbs and high in healthy fats, making them a great option for keeping blood sugar levels stable.

Chia Seeds: Packed with fiber and omega-3 fatty acids, chia seeds can be added to yogurt, smoothies, or puddings for a low-glycemic index treat.

Cottage Cheese: With its high protein content and minimal carbs, cottage cheese can be enjoyed with some fresh fruit or veggies for a balanced snack that won't spike blood sugar.

Heart
Heart
Heart
Heart
Heart

Stay updated for more !