Thick Brush Stroke

 Science-Based Health Benefits of Oregano

Thick Brush Stroke

Rich in Antioxidants

Oregano is rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body.

Thick Brush Stroke

May Help Fight Bacteria

Oregano contains certain compounds that have potent antibacterial properties.

Thick Brush Stroke

Could Have Anti-Cancer Properties

Oregano is high in antioxidants. These compounds can not only neutralize free radical damage, but they may also aid in cancer prevention

Thick Brush Stroke

May Help Reduce Viral Infection

In addition to fighting off bacteria, some test-tube studies have found that oregano and its components may also protect against some viruses.

Thick Brush Stroke

Could Decrease Inflammation

Inflammation is a normal immune response that occurs as a result of illness or injury.

Thick Brush Stroke

Easy to Add to Your Diet

Though you may think of oregano as a topping reserved solely for pizzas and pasta dishes, this versatile herb can be used in many ways.