Oregano is rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body.
Oregano contains certain compounds that have potent antibacterial properties.
Oregano is high in antioxidants. These compounds can not only neutralize free radical damage, but they may also aid in cancer prevention
In addition to fighting off bacteria, some test-tube studies have found that oregano and its components may also protect against some viruses.
Inflammation is a normal immune response that occurs as a result of illness or injury.
Though you may think of oregano as a topping reserved solely for pizzas and pasta dishes, this versatile herb can be used in many ways.