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Best Mediterranean Diet Breakfast Recipes

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Mediterranean Breakfast Burrata Platter

This burrata breakfast is plant-based and incorporates some satisfyingly healthy vegetables like butternut squash and microgreens. 

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Mediterranean Tofu Breakfast Scramble

If you want a break from eggs in the morning, this tofu scramble can provide the same savory feeling but with vegan protein instead.  

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Mediterranean Breakfast Taco

This Mediterranean diet breakfast recipe features some staples like cucumber, tomato, hummus, and feta cheese, so you'll be getting a boost of fiber, protein, and plenty of flavor. 

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Mediterranean Strata

A strata is essentially a layered casserole, which means there are always plenty of opportunities to pack in the flavor.  

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Mediterranean Breakfast Burrito

A classic breakfast burrito usually contains ingredients like eggs, bacon or sausage, cheddar cheese, and beans. 

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Healthy Breakfast Casserole

If you're in the mood for a casserole inspired by the Mediterranean diet, you can try this simple recipe. 

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Caprese Avocado Toast

We can guarantee this one packs a punch of flavor.