There are several mechanisms at play, but one of the key benefits of piperine is that it can trigger apoptosis, a biochemical process that tells cells to self-destruct before they have the chance to grow out of control and form tumors.
Cardamom is an aromatic spice commonly used in Middle Eastern, Indian and Arabic cuisines, among others. It may provide numerous health benefits due to its high levels of antioxidants.
Capsaicin is a plant chemical in the cayenne pepper that gives the pepper its kick.
Reduce added sugars in your diet, control blood sugar and blood pressure
Cloves are valued as a sweet aromatic spice that provides warmth and flavor to various recipes. Used in traditional Chinese medicine for years, they have numerous potential health benefits.
Some research suggests that the coriander plant is a more potent antioxidant than vitamin C, the researchers say.
With its potent bioactive compounds and other nutrients, garlic may be good for much more than warding off vampires.