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7 Inflammation-Fighting Snacks for Summer

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Garlic Hummus

This garlic hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away!

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Anti-Inflammatory Energy Balls

Drawing inspiration from the flavors of Cherry Garcia, these chocolate-cherry date energy balls are a tasty tribute to the Ben & Jerry’s ice cream flavor named after Jerry Garcia of the Grateful Dead.

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Strawberry-Chocolate Greek Yogurt Bark

Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!).

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Roasted Butternut Squash Seeds

Don't throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper.

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Low-Carb Blueberry Muffins

Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. 

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Easy Black Bean Dip

This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust

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Raspberry Yogurt Cereal Bowl

For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal.