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7 High-Protein Lunch Recipes for Weight Loss

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Air Fryer Egg White Frittata

If you're looking for a healthy, protein-packed brunch kind of lunch, this frittata recipe is scrumptious and checks all the boxes

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Simple Whole30 Beef Burrito Bowls

Beef is an excellent way to get your fill of protein, and these Whole30-approved beef burrito bowls are your ticket. 

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Versatile Shrimp & Mango Summer Roll

If you're a seafood lover and you're in the mood for a lighter lunch, this versatile shrimp and mango summer roll won't disappoint

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Easy Broccoli-Cheese Eggs in a Mug

 That's why you need to have this mug recipe in your life ASAP. The best part is, it's portioned perfectly in a mug

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Crisp Cornmeal Catfish with Corn Salsa

Catfish is a nice change of pace for a protein-enriched meal. According to WebMD, catfish has a great reputation for its protein content. 

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Healthy Tuna Veggie Melts

According to Chicken of the Sea, tuna is just about 100% protein! So you know you can't go wrong by whipping up this healthy tuna veggie melt for lunch. 

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Quick & Easy Curried Egg Salad

This quick and tasty curried egg salad will be a new lunchtime favorite. It's not your plain old egg salad recipe, either. 

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