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7 Healthy Lent-Friendly Recipes for Weight Loss

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Instant Pot Shrimp & Broccoli

For those who own an Instant Pot, this shrimp and broccoli recipe is quick, delicious, and healthy. 

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Cinnamon Roll Overnight Oats

If mornings are usually filled with savory foods, take one Friday breakfast to explore some sweet 

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Vegetarian Black Bean Omelet

Another breakfast staple without any meat, this omelet is still hearty and filling—perfect for a full day of work or school before the weekend.

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Greek Yogurt With Pineapple, Kiwi, Mango, & Ginger Syrup

Treat yourself after a long week and a day of fasting from meat with this sweet and flavorful dessert.

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Scrambled Eggs with Salmon, Asparagus, and Goat Cheese

Start off a Lenten Friday morning with these scrambled eggs that don't lack any flavor thanks to the additions of asparagus and creamy goat cheese.

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Swap out sour cream for Greek yogurt

"Greek yogurt is a much healthier alternative to sour cream, as it has fewer calories and more protein," 

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Grilled Vegetable Wrap With Balsamic Mayo

If you're looking for a quick lunch to take on the go, this grilled vegetable wrap with balsamic mayonnaise is the perfect Lent-friendly choice. 

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