"Oatmeal is a great breakfast idea to incorporate into your diet as it is highly nutritious, satiating, and extremely filling due to its rich fiber content,"
"A healthy and filling smoothie is going to consist of fruit, green vegetables, omega 3's, healthy fats, protein, and fiber,"
"Applegate Frittata Bites are Certified Humane frozen egg bites that are a 100% natural, high-protein breakfast bites featuring real, recognizable ingredients like chicken breakfast sausage and bacon,"
"For the ultimate grab-and-go breakfast pick, these bars are power-packed with fiber and quality organic whole grain ingredients,"
"Salmon is rich in omega-3 fatty acids, which are excellent for heart health, and combined with protein-packed scrambled eggs, this healthy breakfast provides a steady source of energy, keeps you feeling full, and supports brain function,"
Avocado toast took the last few years by storm, and it's for good reason. Not only do avocados taste creamy and delicious
"Research suggests that eating approximately 30 grams of protein at breakfast can help stabilize your blood sugar throughout the morning and set a positive base for the whole day,"