Trail mix often contains high carb ingredients like raisins, candy, and dried fruit.
Cheddar cheese is a versatile low carb snack containing less than 1 gram of carbs per 1-ounce (28-gram) serving.
One large egg has less than one gram of carbs
To make tuna salad, combine a 3-ounce (85-gram) can of tuna with 1/4 cup (55 grams) of mayonnaise and 1/4 cup (25 grams) of diced celery. Season the mix with salt and pepper to taste.
Berries are not only highly nutritious, but they’re also a lower-carb fruit choice. For example, blueberries provide just 11 grams of carbs in 1/2 cup (74 grams)
One medium avocado has 12 grams of carbs. However, 9 grams of these carbs are derived from fiber, an indigestible nutrient that your body doesn’t absorb
Dark chocolate is a great low carb snack when you crave something sweet. One ounce (28 grams) of at least 70% dark chocolate provides about 13 grams of carbs