Whether sauteed, added to salads, or blended into smoothies, spinach is a versatile and delicious way to bulk up your meals with minimal carbs.
"Packed with fiber, broccoli is low in carbs and high in vitamins C and K. It also contains compounds with potential health benefits,"
Another tasty, versatile veggie, cauliflower is low in the carb department, and it's an excellent source of vitamins C and K, Best shares.
"Low in carbs and calories, zucchini is a great addition to salads or can be spiralized into noodles as a low-carb pasta alternative,"
"Asparagus is low in carbs and provides a good amount of fiber, folate, and vitamins A and K. It's also rich in antioxidants,"
"Bell peppers, especially the colorful ones, are relatively low in carbs and high in vitamin C,"