"coconuts offer a good source of healthy fats and fiber while being relatively low in carbs."
Berries may be small, but they can pack a powerful punch when it comes to keeping you healthy
"Apricots have analgesic, anthelmintic, anti-asthmatic, antipyretic, antiseptic, antispasmodic, demulcent, emetic, emollient, expectorant, laxative, ophthalmic, pectoral, sedative, tonic, and vulnerary effects,"
"Grapefruits are known for their low-calorie and low-carb properties,"
"They are linked to decreasing your risk of diabetes, along with improving gut health and constipation,"
"rich in fiber and antioxidants, linking them to a lower risk of diabetes, heart disease, and cancer," Margulies says, while also pointing out that they may "promote weight loss and improve gut and brain health."