If there's one kitchen item that's become a must-have in recent years, it's an air fryer. The appliance helps to simulate deep frying, but without all of the excess fat from deep-frying oil.
There are plenty of muffin recipes that won't help you lose weight, especially the ones full of chocolate chips and sugar.
When it comes to egg white recipes, a classic go-to option is an egg white omelette with veggies.
Starbucks breakfast sandwiches may taste great, but if you're trying to lose weight, the fat content in some of their sammies may work against that aim.
When you want to lose weight, it's important to maintain a diet that features a lot of lean protein, healthy fats, and of course, fruits and vegetables.
Most egg white recipes require egg whites straight from a cracked egg, but this one calls for liquid egg whites poured from a carton or other container.
Frittatas can be pretty simple to make. However, whipping one up can still make you feel like a fancy chef, especially once it's finished on the plate.