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6 Quick & Healthy Stir-Fry Recipes For Weight Loss

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Sweet and Spicy Beef Stir-Fry

Lower in calories and sodium than your typical takeout dish, this Sweet and Spicy Beef recipe uses low-sodium soy sauce

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Chili Mango Chicken Stir-Fry

This stir fry is the perfect choice for those who love the combination of sweet and spicy. 

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Chicken Fried Rice

Exactly what you'd want from a takeout meal but with way fewer calories and lower fat and sodium levels

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Kung Pao Chicken

For the spice lovers, this Kung Pao Chicken dish is the ideal stir-fry. Made with chicken thighs, rice wine, soy sauce

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Takeout-Level Vegetable Fried Rice

Getting enough vegetables is an important part of a weight loss plan. In fact, research has shown a connection between increased veggie intake and greater weight loss. 

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Spicy Thai Chicken With Basil

This stir-fry recipe is full of flavor from ingredients like garlic, jalapeños, soy sauce, fish sauce, and fresh basil, and including boneless skinless chicken breast

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