6 Great-Tasting & Dietitian-Approved Recipes for 'Girl Dinner'

1. Charcuterie Girl Dinner

[{"selector":"#anim-95785a90-5df8-4735-9a6d-36b4d16b5b96","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3034e65-55ca-4fd5-8762-06628428d26e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-591b7033-5da0-4990-bae2-44c486dc98aa","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke Girl dinners don't have to be a small, sad assortment of foods. They can be nourishing, convenient, and fun! I like to call these a "meal of snacks" with clients.

2. Mediterranean Plate

[{"selector":"#anim-a4c1c9ff-c298-4a01-8c43-b664ccddf864","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc9d42e1-ab8f-44f7-8587-333114f3ad7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50c183db-f0c2-4732-a9df-e5ec82f08b04","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke For a heart-healthy girl dinner, you may want to explore the Mediterranean cuisine.

[{"selector":"#anim-0f987238-7fa0-45b2-b4ed-2cf9f76cb686","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51073d01-cd57-4400-9e53-eef822b2d375","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27786e05-cc5c-4f46-8bb9-7935c07921e1","keyframes":{"transform":["translate3d(116.13924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke 3. Adult Lunchable Pairing protein for fullness, carbs for quick energy, and plenty of color for added volume makes this a balanced girl dinner in our book!

4. Vegan Girl Dinner

[{"selector":"#anim-bd30a54f-16e2-47c6-8753-abd0faeac926","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b30da74b-8056-49f9-8d28-4dac37e4cd36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e97af5-a10b-4595-b046-f74236e80862","keyframes":{"transform":["translate3d(115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke It leaves one with a sense of freedom after not having to cook or wash pots and pans, and allows you to keep the evening casual, light, and free for other activities

[{"selector":"#anim-51b0afba-06e0-4a66-851f-e523497f951d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5de8febf-b6f2-4041-ae52-e2c55e6d8322","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a31523-68dd-4f32-9f0f-c470aceebf74","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke 5. Deconstructed Sandwich A deconstructed sandwich plate is full of all the beloved ingredients from your favorite sandwich, with even less effort!

6. The Sweet-Savory Plate

[{"selector":"#anim-854f13de-0973-4159-b2b1-e7df2af43a01","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e882d9e9-00a4-4eaa-a099-e27a9777134d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-854ca587-8ca4-404a-b687-5ff3b544dd3a","keyframes":{"transform":["translate3d(115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke "The addition of tomato and mozzarella provides a boost of antioxidants, including lutein, as well as a source of protein and calcium.