When you crave ice cream but are trying to lose weight, it puts you in a tough spot. Luckily, frozen bananas come to the rescue.
"Frozen grapes taste just like little spheres of fruity sorbet when frozen, making them perfect for a mid-day dessert on a hot day. Also, since they're frozen and full of fiber, they take longer to consume, making it difficult to overconsume."
"Unlike other dips like caramel and whipped cream, almond butter doesn't have inflammatory ingredients like sugar and saturated fat,"
"It's amazing what you can make with some oats and nut butter,"
"The thing that makes unhealthy foods like cream cheese or ice cream so crave-able is their fatty mouthfeel,"
"If you don't mind waiting overnight for your dessert, chia seed pudding is one of the easiest to make, even if you don't have a lot of cooking talent,"