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6 Best High-Protein, Low-Carb Snacks for Weight Loss

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Cottage Cheese

Cottage cheese is an excellent source of protein and calcium. It's also low in carbohydrates, making it a perfect snack for those looking to lose weight.

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Plain Greek Yogurt

"Plain Greek yogurt provides 15–17 grams of high-quality protein per 6-ounce serving, depending on the brand," 

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Hard-Boiled Eggs

 "Eggs are beneficial for weight loss because eggs are high in choline, which helps support metabolism," 

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Beef Jerky

"Beef provides you with 10 essential nutrients, including high-quality protein,"

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Pistachios

"Pistachios are a nutrition powerhouse and one of the lowest-calorie nut options!"

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Edamame

Edamame are young soybeans that are a great option for a satisfying snack that can be enjoyed hot or cold.

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