Tacos may not automatically come to mind when thinking of weight loss meals, but they can be made in a way that serves your goals.
Eggs are a great source of protein and take less time to cook than meat. This vegetarian dish has a great balance of nutrients and is loaded with flavor.
This dish packs an impressive 30 grams of protein and takes only a few minutes to prepare.
Soup is a comforting food that can pack tons of nutrients into one convenient dish. Ground turkey incorporates plenty of protein into this meal, and the beans add a boost of this important nutrient
It doesn't get much simpler than a four-ingredient meal